| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.lygo88.com/news/20.html | 体育健身如何通过科学恢复提升训练后的能量储备与耐力水平 | https://www.lygo88.com/uploads/images/20250626/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-hui-fu-ti-sheng-xun-lian-hou-de-neng-liang-chu-bei-yu-nai-li-shui-ping.webp | 50% | 2025-06-26 07:18:15 |
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| 5 | https://www.lygo88.com/works/17.html | 体育体能打卡与直播互动课程节奏记录模块创新设计与应用探索 | https://www.lygo88.com/uploads/images/20250609/ti-yu-ti-neng-da-ka-yu-zhi-bo-hu-dong-ke-cheng-jie-zou-ji-lu-mo-kuai-chuang-xin-she-ji-yu-ying-yong-tan-suo.webp | 50% | 2025-06-09 20:27:58 |
| 6 | https://www.lygo88.com/works/16.html | 通过体育健身训练提升短跑摆臂协调性的有效方法与技巧分析 | https://www.lygo88.com/uploads/images/20250605/tong-guo-ti-yu-jian-shen-xun-lian-ti-sheng-duan-pao-bai-bi-xie-tiao-xing-de-you-xiao-fang-fa-yu-ji-qiao-fen-xi.webp | 50% | 2025-06-05 23:52:52 |
| 7 | https://www.lygo88.com/works/15.html | 腹部训练中的对称性与核心稳定性的关系探讨 | https://www.lygo88.com/uploads/images/20250605/fu-bu-xun-lian-zhong-de-dui-chen-xing-yu-he-xin-wen-ding-xing-de-guan-xi-tan-tao.webp | 50% | 2025-06-05 16:53:52 |
| 8 | https://www.lygo88.com/news/14.html | 瑜伽与肌肉耐力训练的有效结合提升身体素质的科学探索 | https://www.lygo88.com/uploads/images/20250605/yu-jia-yu-ji-rou-nai-li-xun-lian-de-you-xiao-jie-he-ti-sheng-shen-ti-su-zhi-di-ke-xue-tan-suo.webp | 50% | 2025-06-05 07:27:54 |
| 9 | https://www.lygo88.com/news/13.html | 心肺训练对运动员长期能量耐受力提升的深远影响 | https://www.lygo88.com/uploads/images/20250605/xin-fei-xun-lian-dui-yun-dong-yuan-chang-qi-neng-liang-nai-shou-li-ti-sheng-de-shen-yuan-ying-xiang.webp | 50% | 2025-06-05 01:13:18 |
| 10 | https://www.lygo88.com/news/12.html | 基于节奏分段识别机制的体育组合训练与动作连续性测试系统研究 | https://www.lygo88.com/uploads/images/20250604/ji-yu-jie-zou-fen-duan-shi-bie-ji-zhi-de-ti-yu-zu-he-xun-lian-yu-dong-zuo-lian-xu-xing-ce-shi-xi-tong-yan-jiu.webp | 50% | 2025-06-04 16:51:43 |
| 11 | https://www.lygo88.com/works/11.html | 基于体育月度计划与训练中断恢复机制的周期再生成模型研究 | https://www.lygo88.com/uploads/images/20250604/ji-yu-ti-yu-yue-du-ji-hua-yu-xun-lian-zhong-duan-hui-fu-ji-zhi-de-zhou-qi-zai-sheng-cheng-mo-xing-yan-jiu.webp | 50% | 2025-06-04 05:07:30 |
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| 13 | https://www.lygo88.com/news/9.html | 体育运动周期与课程计划表格生成器的周期维度设定及优化策略探讨 | https://www.lygo88.com/uploads/images/20250603/ti-yu-yun-dong-zhou-qi-yu-ke-cheng-ji-hua-biao-ge-sheng-cheng-qi-de-zhou-qi-wei-du-she-ding-ji-you-hua-ce-lyue-tan-tao.webp | 50% | 2025-06-03 16:46:12 |
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| 18 | https://www.lygo88.com/works/4.html | 组合训练在健身减肥中的独特作用与效果分析 | https://www.lygo88.com/uploads/images/20250525/zu-he-xun-lian-zai-jian-shen-jian-fei-zhong-de-du-te-zuo-yong-yu-xiao-guo-fen-xi.webp | 50% | 2025-05-25 21:24:32 |
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